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Chicken Tortellini Soup

Chicken Tortellini Soup

Chicken Tortellini Soup Yields: 8 Servings 7 3/4 cups chicken stock 1 can (14 1/2 oz) tomatoes 1 package frozen spinach 1/4 cup Parmesan cheese grated 1/2 teaspoon salt 1/4 teaspoon black pepper 1 package (9 oz) cheese tortellini 2 1/2 cups chicken In a dutch oven or soup pot …

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Udon Miso Noodle Soup

Udon Miso Noodle Soup

Udon Miso Noodle Soup Yields: 4 Servings 1 12- ounce package fresh udon noodles (or sub dry pasta noodles) 4 cups chicken or vegetable stock 1/2 cup thinly sliced carrots 1/2 cup snow peas 1/2 cup fresh mushrooms 2 tablespoons white miso (shiro miso) 1/2 cup green onions Instructions are …

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Fresh pea and mint soup

Fresh pea and mint soup

Fresh pea and mint soup Yields: 4 Servings 1 tablespoon olive oil 1 small leek 1 small gold potato 1/4 teaspoon salt 10 ounces fresh green peas 5 large mint leaves 3 cups vegetable stock 2 tablespoons sour cream (optional) Instructions are at http://culinaryginger.com/2015/04/english-pea-and-mint-soup.html. Nutrition Calories: 143 Fat: 1.27209225322 grams …

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Creamy Asparagus Soup

Creamy Asparagus Soup

Creamy Asparagus Soup Yields: 4 Servings This soup is sure to become a family favorite. The ingredients are few, but the flavor is big. Potato makes the texture super creamy. Make this soup as soon as the new crop of asparagus makes its way to market, a sure sign of …

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Gazpacho Soup

Gazpacho Soup

Gazpacho Soup Yields: 6 Servings 1 md Green Bell pepper 1 md Red Bell pepper 1 md Yellow Bell pepper 4 Stalks celery 2 Cucumbers 1 28-oz cn Plum tomatoes, canned 6 tb Lemon juice 2 tb olive oil 3 c Cold water 1/4 c Italian parsley 1/2 c Fresh …

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Roasted Squash and Apple Soup

Roasted Squash and Apple Soup

Roasted Squash and Apple Soup Yields: 10 Servings Savory and sweet soup, great for winter months 1 1/2 pounds Butternut squash 3 tablespoons Olive oil 1 tablespoon Stevia (or regular sugar) 1 Onion 1 Garlic cloves 2 Tart apples 1 tablespoon Thyme 1 quart Vegetable broth 1 teaspoon Sea salt …

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Easy Tomato Soup & Grilled Cheese Croutons

Easy Tomato Soup & Grilled Cheese Croutons

Easy Tomato Soup & Grilled Cheese Croutons Yields: 4 to 6 servings 3 tablespoons good olive oil 3 cups yellow onions 1 tablespoon minced garlic (3 cloves) 4 cups chicken stock 1 (28-ounce) can crushed tomatoes Large pinch of saffron threads Kosher salt and freshly ground black pepper 1/2 cup …

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Thai Pomegranate Chicken Noodle Soup

Thai Pomegranate Chicken Noodle Soup

Thai Pomegranate Chicken Noodle Soup Yields: 4 Servings Thai Pomegranate Chicken Khao Soi Noodle Soup 2 tablespoons olive oil 1/4 cup Thai Red curry paste or Khao Soi Paste (see Note) 2 (14 ounce) cans coconut milk 2 cups low sodium chicken broth 1 1/2 pounds skinless chicken breast or …

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Healthy Chicken Tortilla Soup

Healthy Chicken Tortilla Soup

Healthy Chicken Tortilla Soup Yields: 4 Servings This appealing Mexican-inspired soup is a terrific example of how to enjoy a variety of vegetables. The baked chips and low-fat cheese add crunch and body and with only 260 calories per serving, you can feel good about serving your family a healthy …

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Sweet Potato and Butternut Squash Soup

Sweet Potato and Butternut Squash Soup

Sweet Potato and Butternut Squash Soup Yields: 6 Servings from NYTimes 1 tablespoon coconut oil 1 small Onion 1 tablespoon fresh ginger 1 pound butternut squash 1 pound sweet potatoes 1 Yukon gold 6 cups water Salt 1/4 cup coconut milk Heat the oil in a heavy soup pot or …

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